Remove Belly Fat: On the contrary, straight eating and wrong lifestyle can make you a victim of obesity. If the belly fat increases then it is even more difficult to reduce it. Health experts say that the more you eat, the faster your belly fat increases, if you work hard after eating, then belly fat and obesity cannot increase, but if you do not work hard after eating You may have this problem.
Most of the people are troubled by belly fat. He consumes various things to reduce it, but due to lack of information, the result is not available. In such a situation, if you are also thinking of reducing belly fat and weight, then this news is of your use. You can reduce belly fat with the help of apple cider vinegar.
what is apple cider vinegar
Apple vinegar is also called apple cider vinegar in English. It is made from apples. Apple has many such properties, which are very beneficial for health, Vitamins and antioxidants are found in apple vinegar, you can drink it in the form of salad or mix it in any drink.
Diet expert Dr. Ranjana Singh says that when apple vinegar is consumed, it works to reduce extra fat from the body. Actually, the acetic acid present in apple vinegar calms the appetite. Therefore, your brain gets a signal that your stomach is full. This way you also avoid overeating.
How Onez Reduces Apple Cider Vinegar
Vinegar reduces sugar. Insulin hormone does the work of storing fat in our body and Apple Cider Vinegar helps in tapping insulin. Which helps you to reduce weight.
How to use Apple Cider Vinegar for weight loss
- First of all, take 2 teaspoons of apple cider vinegar.
- Then take half lemon juice, 1 teaspoon honey in it.
- Now mix half the rock salt well.
- Put all these in a glass of water and drink it.
- It can also be drunk before dinner.
- Consuming it empty stomach in the morning is also beneficial.
disclaimer: Every effort has been made to ensure the accuracy, timeliness and genuineness of the information given in the news. Although its moral responsibility is not of News 24 Hindi. You are requested to consult your doctor before trying any remedy. Our aim is just to provide you information.
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